Everyone knows time waits for no one. We are constantly straining our bodies with daily activities and battling gravity every step of the day. With electric bike kits, you are able to still enjoy the outdoors and get the exercise you need without pedaling as much. A small throttle can give you a boost to make that extra mile or the assisted pedaling can help you get up those steep hills a bit easier.
If you suffer cycling knee pain, the first and most important step to kick off the healing process is to stop the activity that is causing the pain. Take a break from cycling at least for a week or two. See how your body feels. Stretching is key, when your muscles are flexible, it allows more blood to flow and less tension on your knee. During the next couple weeks you shouldn’t be sitting around, still do your normal activities, while icing and if needed taking a pain reliever such as Advil or Tylenol.
Most knee pain comes from overdoing it. You ride longer or harder than you’re in condition to, which strains your connective tissues, making them inflamed and painful. But what about those spontaneous flare-ups of crank-stopping pain? It might feel like they came out of nowhere, but they’re usually just the first noticeable symptoms of a long-brewing problem. This is generally improper equipment and/or bike position.
We all are creatures of habit and unfortunately some of those habits we used to enjoy are now rare activities. With the help of our e-RAD kits, you will be back in the swing of things and biking those trails you once grew to love. Whether you are a weekend warrior or a daily commuter, electric bikes are great for your knees and joints. The constant strain of each pedal from gear to gear can really wear you down, but with the proper kit, you will be able to go twice as far and even twice as fast!
With our different selection of batteries, you will be able to choose on that best fits your lifestyle. We do sell bikes with kits and batteries pre-installed, but the installation process is pretty simple and can adapt to just about any bike on the market. We have various tutorials about how to install your kit and how to use it.
Our 1000 Watt battery would be for a great fit for anyone chasing adventure and looking to do some off road and mountain biking. Here is a video to view a review about the 1000w kit done by electricbikereview.com.
If you have any questions about our kits please check out our Q&A on our website or give us call!